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"There is nothing better on a cold wintry day than a properly made pot pie."--Craig Claiborne

Cinnamon Rolls Recipe

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This recipe for Cinnamon Rolls is from It Can Be Good For You and Still Taste Awesome!, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
Dough
½ cup of coconut oil
½ cup of water
½ teaspoon sea salt
1 cup of Tapioca Flour
½ cup of coconut flour
2 Tablespoon of maple syrup or honey
1 large egg

Filling
½ cup of unsweetened flaked coconut
½ cup of chopped nuts
⅓ cup of raisins
1 tbsp of maple syrup or honey
2 tbsp of water
½ tsp of cinnamon

Frosting
¼ cup of palm shortening
1 tbsp of coconut milk/milk
1 tbsp of maple syrup or honey
½ tsp of cinnamon
Directions:
Directions:
1. Place the coconut oil, water and sea salt, maple syrup/honey in a small pan and bring to a boil. Let boil for 30 seconds.
2. Remove from the stove and add the tapioca flour in to the pan and mix with a spoon until you have a sticky dough.
3. Let this cool for 3- 4 minutes and then add in the coconut flour and egg.
4. Mix with a spoon until you have a soft dough and then remove from the pan and place on a piece of parchment paper. Knead for 1 minute.
5. Place a second piece of parchment paper over the top and then roll the dough into roughly a 7" x 11" rectangle that is ¼ thick.

6. For the filling combine the maple syrup/honey, cinnamon and water in a small bowl. Toss in the coconut flakes, nuts and raisins until well coated.
7. Spoon this mixture evenly over the dough leaving a ½" board from the sides.
8. Now roll the dough into log and lightly press to pinch the seam.
9. Cut ¼" off the ends of and then slice into 1" pieces.
10. Place the slices and ends flat side down on to a piece of parchment paper and bake at 350 for 30 - 35 minutes.

11. For the frosting mix the palm shortening, coconut milk, maple syrup and cinnamon with a hand blender.
12. Remove the cinnamon rolls from the oven and let cool for 3 - 5 minutes.
13. Frost with the frosting and enjoy!!
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
1 hour 5 minutes

 

 

 

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