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SOPA DE ABOBRINHA COM CENOURA E MANJERICÃO Recipe

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This recipe for SOPA DE ABOBRINHA COM CENOURA E MANJERICÃO is from Donni Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
300 g de abobrinha
1 unidade média de cenoura
¼ unidade pequena de couve-flor
2 unidades de batata baroa
1 unidade de cebola ralada
2 dentes de alho
2 colheres de sopa cheias de azeite extra virgem
2 colheres de sopa cheias de farinha de linhaça dourada
•Manjericão: a gosto
1 colher de chá cheia de carcadomo
•Sal: a gosto
Directions:
Directions:
Lave bem as hortaliças, descasque e pique.
Refogue em uma panela o alho e a cebola, pingando um fio de água, até ficarem dourados.
Acrescente a abobrinha, a cenoura, a batata baroa e o sal, cubra com água filtrada e deixe cozinhar em fogo médio até os legumes ficarem ficar al dente.
Acrescente a couve-flor, a linhaça e o cardamomo. Cozinhe até todos os ingredientes estarem macios.
Por último acrescente o manjericão e o azeite extra virgem e abafe.
Está pronta para servir.
Number Of Servings:
Number Of Servings:
3
Preparation Time:
Preparation Time:
25 minutos

 

 

 

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