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"The belly rules the mind."--Spanish Proverb

Smoothie de Morango, Banana e farinha de Amêndoas Recipe

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This recipe for Smoothie de Morango, Banana e farinha de Amêndoas is from Donni Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 banana média congelada
8 morangos congelados
½ xícara de chá de leite desnatado
½ xícara de chá de água
1 colher de sopa de farinha de amêndoas
1 colher de sopa de mel

Directions:
Directions:
Arrume as rodelas de banana e as fatias de morango em uma assadeira e leve-as ao freezer. Deixe congelar somente até que fiquem sólidas. Retire e use-as imediatamente. No liquidificador, bata o gelo triturado, o leite, a água, o iogurte, o mel, a baunilha e as frutas. Processe até obter um creme homogêneo

Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
30 minutos

 

 

 

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