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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Kayla's Quinoa Burgers Recipe

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This recipe for Kayla's Quinoa Burgers is from Steve Smith's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 cup water
½ cup red quinoa
1 tbsp canola oil
1 cup diced onion
1 cup finely chopped shiitake or cremini mushroom
1 tsp minced garlic
¼ tsp dried oregano
1 egg
2/3 cup shredded cheese
1/3 cup rolled oats
1 tbsp soy sauce
½ tsp salt (or to taste)
Directions:
Directions:
1. Combine water and quinoa into medium saucepan, bring to boil, reduce to simmer, cover and cook for 15 minutes. Remove from heat let stand covered for 10 minutes.

2. Preheat oven 350 and grease/line baking sheet

3. Heat oil in saucepan over med heat, add diced onion and cook until tender.

4. Add garlic, oregano, salt, and mushrooms to the onion mixture, cook until mushroom are soft (about 5 minutes) stir frequently. Let cool about 5 minutes.

5. Beat egg in medium bowl, add quinoa, mushroom mix, cheese, soy sauce and oats into bowl and mix.

6. Start squishing patties together with hands and arranging on baking sheet, patties will firm up in oven. Cook for about 20-30 minutes until crispy.
Number Of Servings:
Number Of Servings:
6-8
Preparation Time:
Preparation Time:
1 hour
Personal Notes:
Personal Notes:
You can substitute mushrooms with beans for a different flavor, or add red bell pepper into the onion mix!

 

 

 

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