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Beef Choufler Recipe

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This recipe for Beef Choufler is from The Beck Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb. round steak, cut 1/2 inch squares
2 T. butter
1 small head (4 cups) cauliflower, separated into flowerettes
1 green pepper, 3/4 inch pieces
1/4 soy sauce
1 clove garlic
2 T. cornstarch
1/2 tsp. sugar
1 1/2 c. beef broth or water
1 c. green onions with tops, sliced
3 c. hot cooked rice
Directions:
Directions:
Brown meat in butter about 5 minutes. Add cauliflower, green pepper, soy sauce, and garlic. Stir lightly to coat vegetables with soy sauce. Cover pan and simmer until vegetables are barely tender, about 10 minutes. Blend cornstarch, sugar, and broth, Add to meat mixture with green onions. Cook. stirring constantly, until thoroughly heated and sauce is thickened. Serve over beds of rice,
Personal Notes:
Personal Notes:
From the Rice Council of America

 

 

 

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