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Skinny Chicken 'n Broccoli Fettuccine Recipe

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This recipe for Skinny Chicken 'n Broccoli Fettuccine is from Our Family Favorites, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 boneless, skinless chicken breasts, grilled and cut into chunks (about 2 cups)
2 cups roasted broccoli florets
8 oz. fettuccine
2 Tbsp. extra virgin olive oil
2 tsp. minced garlic
2 Tbsp. flour
1 c. fat-free, low sodium chicken broth
1/4 c. plain Greek yogurt
1/4 c. skim milk
1/4 tsp. pepper
1 pinch ground nutmeg
3/4 c. freshly grated parmesan cheese
Directions:
Directions:
Cook the pasta according to the package directions. Drain and set aside. In a medium saucepan, heat the olive oil over medium-low heat. Add garlic and cook, stirring frequently, until the garlic is golden, 1 to 2 minutes. Whisk in the flour until smooth, about 2 minutes. Gradually whisk in the chicken broth, Greek yogurt, milk, pepper and nutmeg. Bring to a low boil, stirring constantly. Lower the heat and simmer, stirring gently, until the mixture thickens, about 3 minutes. Stir 3/4 cup parmesan. Add cooked chicken and broccoli to sauce mixture, followed by the cooked pasta. Toss to combine and serve with more parmesan, if desired.

 

 

 

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