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"I don't think America will have really made it until we have our own salad dressing. Until then we're stuck behind the French, Italians, Russians and Caesarians."--Pat McNelis

Broccoli Egg Muffins Recipe

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This recipe for Broccoli Egg Muffins is from The Master's School Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 broccoli crown, chopped
6 eggs
3-5 mushrooms, chopped
1 jalapeño pepper, chopped
1-2 tbsp. coconut oil
Directions:
Directions:
Scramble eggs in bowl. Chop up vegetables. Oil bottom of muffin tray well. Pour eggs into muffin tray--fill only halfway. This mix will expand, and you'll want room for vegetables. Drop in vegetables. Don't overfill muffin tins.

Bake at 350º for 15-20 minutes.

Serves 6.
Personal Notes:
Personal Notes:
This recipe is an excellent way to eat your greens, and it is also a creative way to have greens at a non-traditional time such as breakfast.

This came from recipes recommended by the Spartan Race Crew. Spartan races can vary from 4, 8 or 12 mile course with multiple obstacles (10-20). As a family we have either trained together or participated together in the Spartan races. It has been quite adventurous and memorable. Training can be fun, even when you have to eat nutritiously!

Genesis 1:29 ESV

And God said, "Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food."

 

 

 

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