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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Roasted Garlic String Beans with Mango Recipe

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This recipe for Roasted Garlic String Beans with Mango is from Natanya's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 lbs green beans
5-6 scallions, halved and ends trimmed
7-8 garlic cloves
1/4 c balsamic vinegar
3 Tbs water
1/2 c olive oil
2 Tbs dijon mustard
3 Tbs honey
1-2 mango, peeled and diced
2 handfuls sunflower seeds
2 handfuls chopped walnuts
Directions:
Directions:
Steam green beans. Rinse to stop cooking process.
In food processor place scallions, garlic, balsamic vinegar, water, oil, mustard, and honey. Pulse until smooth.
Pour dressing over green beans. Right before serving, add mango, sunflower seeds, and walnuts. Mix well.

 

 

 

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