WINTER WARMER SOUP Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 2 cup water 2-3 cup raw butternut pumpkin 1 carrot 1 stem shallot 1/2 stem celery (with leaves) 1 small squash small knob ginger (with peel) 1 garlic clove (with peel) small piece chili handful cabbage 2-3 handful cashews 1 vegetarian stock cube
Small handful of herbs to taste parsley rosemary basil
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Directions: |
Directions:This recipe developed for a Vitamix or equally strong blender:
Put all the ingredients into the blender container in the order listed and secure the lid.
1. Turn the machine on and increase the speed to High. Use tamper to effectively press the ingredients into the blades if required while processing. Blend for 3-6 minutes or until desired temperature is reached. Stop the machine and serve.
If using hot water run for only 1-2 minutes. Raw Foodist like to only heat their soup to about 45 degrees so no enzymes are lost. This recipe can be reduced by half and made in a Vitamix 0.9L wet container |
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Number Of
Servings: |
Number Of
Servings:4-6 |
Preparation
Time: |
Preparation
Time:30 minutes |
Personal
Notes: |
Personal
Notes: [ Christ Our Cornerstone ] Now, therefore, you are no longer strangers and foreigners, but fellow citizens with the saints and members of the household of God, ~ Ephesians 2:19
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