Quinoa Shrimp Stir Fry Recipe
Tried it? Rate this Recipe:
|
Category: |
Category: |
|
Ingredients: |
Ingredients: Quinoa - 1 cup dry/3 cups cooked
3-4 TB olive oil
3-4 cups frozen vegetables - stir fry mix
1/2 a fresh red bell pepper
1/2 cup fresh onion
15 fully cooked, shelled, deveined frozen large shrimp - thawed. (Or any other lean meat.)
3 TB GF soy sauce/aminos
1 tsp garlic powder
1 tsp chili powder
Pinch of red pepper flakes
|
|
Directions: |
Directions:-Cook quinoa according to directions so it is light and fluffy & set aside. -Wash, dry and cut the red pepper and onion into thick slices or pieces.
-In a heavy frying pan heat a couple tablespoons of olive oil to med-med/high heat.
-Add the onion and red pepper. Stir and toss for 1-1 1/2 minutes.
-Add the frozen vegetables and toss once in a while for 5 minutes.
-Squirt pan contents with a little soy sauce. Don't over do it! You can always add more after your first bite of you decide you want more.
-Add the thawed shrimp.
-Sprinkle with garlic powder, chili powder, and red pepper flakes.
-If you are having issues with sticking.Turn down the heat to medium and add a little more oil, or even water or broth.
-Wait 4-5 minutes tossing frequently so it doesn't stick to pan. This is just enough time to heat up shrimp and finish cooking vegetables.
-Remove from heat.
-Scoop warm quinoa on a plate and top with veggie shrimp mixture.
-Sriracha sauce to taste (optional) |
|
|
Learn more about the process to create a cookbook -- or
Start
your own personal family cookbook right now! Here's to good eating!
Search for more great recipes here from
over 1,500,000 in our family cookbooks!
This recipe for Quinoa Shrimp Stir Fry is from