Healthy Peanut Butter Krispies with PB2 Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: ◾1 cup of ricemellow creme ◾1/2 cup of PB2 ◾1/2 cup PB2 cocoa powder ◾3 cups of GF Rice Krispies cereal or combination with Rice puffs
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Directions: |
Directions:Start by mixing 1/2 cup of your PB2 cocoa powder with water. Pop this in the freezer. When you put mixed PB2 in the freezer for about 15 minutes it creates a fudge like consistency! To a pot, add 1 cup of rice mellow creme (medium heat). Give it a quick stir and add 1/2 cup of dry PB2 powder, mix thoroughly. Once the ricemellow mixture is heated through (takes only 2-3 minutes), add the rice krispies cereal and puffs. Mix well. Spray a baking dish with cooking spray and press rice krispies mixture into the dish. Use a spoon to help push it down some. Let it sit for 10 minutes. Now take your PB2 out of the freezer and spread on the top of the rice krispie treats evenly. Let the pan sit for an additional 30 minutes.Cut into 9 equal squares! |
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Number Of
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Number Of
Servings:9 |
Personal
Notes: |
Personal
Notes: 110 calories, 2.3 grams of fat, 18.1 grams of carbs, 4.4 grams of protein, and 7.2 grams of sugar per square.
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