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NO-GUILT BUFFALO WINGS Recipe

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This recipe for NO-GUILT BUFFALO WINGS is from The "WillBerry" Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 pounds chicken wings
¼ cup cayenne pepper sauce (I use Frank’s Red Hot)
1 tbsp. fresh lemon juice
3 tbsp. low-sodium chicken broth
salt and pepper
Directions:
Directions:
Preheat broiler to high. Place wings in large pot and fill with water, covering wings by about 2 inches. Bring to a boil, and then continue to boil for 10 minutes. Drain well. Meanwhile, in a small bowl, combine pepper sauce, lemon juice, and chicken broth.
Transfer wings to a broiler pan and broil, 5 to 6 inches from the flame, until the skin begins to blister and brown, 5 to 6 minutes. Turn wings over and broil 4 to 5 minutes. Transfer wings to baking sheet, drizzle with the reserved sauce, and toss well to coat. Place the baking sheet under the broiler for 1 minute to heat the wings and sauce together. Serve with extra hot sauce, celery sticks and blue cheese dip on the side.

 

 

 

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