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"The belly rules the mind."--Spanish Proverb

Crock Pot Bourbon "Crack" Chicken Recipe

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This recipe for Crock Pot Bourbon "Crack" Chicken is from Our Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 lbs boneless chicken breasts cut into bite-size pieces
2 T. cornstarch
2 T. extra virgin olive oil (evoo)
1 garlic clove crushed
1/4 t. ginger
3/4 t. crushed red pepper flakes
1/4 c. light apple juice
1/3 c. light brown sugar
2 T. organic ketchup or chili sauce (depending on how hot you like stuff)
1 T. cider vinegar
1/2 c. water
1/3 c. reduced sodium soy sauce
Directions:
Directions:
Whisk all ingredients into crockpot and add chicken. Cook on low for 8 hours or high for 4. Serve over rice.

 

 

 

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