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Cauliflower Fried Rice Recipe

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This recipe for Cauliflower Fried Rice is from Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 cups of grated raw cauliflower (use a cheese grater or food processor)

- 1/2 cup frozen peas

- 1/2 cup carrots, thinly sliced

- 3-4 garlic cloves, minced

- 1/2 cup onion, diced

- 1/2 TBSP olive oil

- 2 eggs (or 4 egg whites) scrambled

- 3 TBSP soy sauce
Directions:
Directions:
1. In a large pan, saute garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes)

2. Next add in peas, and carrots and cook until carrots begin to soften and peas are heated through, about 3-4 minutes

3. Next stir in scrambled eggs , cauliflower and soy sauce. Cook stirring frequently for about 5-7 more minutes.

Enjoy adding in your favorite protein and veg. Possible add-ins: baby corn, broccoli, cabbage, bok choy, water chestnuts, chicken, tofu, and shrimp!
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
Prep time 10mins Cook time 15mins

 

 

 

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