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"The first zucchini I ever saw I killed it with a hoe."--John Gould, Monstrous Depravity, 1963

Crockpot Beef and Broccoli Recipe

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This recipe for Crockpot Beef and Broccoli is from Recipes from the Crossroads, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1.5 lb sirloin roast sliced thin
1 cup Beef consume
1/2 c soy sauce
1/3 c brown sugar or honey
1 tbsp sesame oil
3 garlic cloves, minced
2 tbsp cornstarch
2 tbsp cooled sauce from crockpot when done
Fresh broccoli florest (as many as you want)
Hot cooked rice (brown rice or cauliflower riced)
Directions:
Directions:
1. Place beef in a crock pot. 2. In a small bowl, combine consomme, soy sauce, brown sugar/honey, oil, and garlic. Pour over beef. Cook on low for 6-8 hours. 3. In a cup, stir cornstarch and sauce form the crock pot until smooth. Add to crock pot. Stir well to combine. (If your sauce is not thickening, try bringing your sauce to a boil on the stovetop with the corn starch mixture. Boil until your desired consistency is reached). 4. Add broccoli to the crock pot. Stir to combine. 5. Cover and cook an additional 30 minutes on high (the sauce has to boil for it to thicken). 6. Serve over hot cooked rice.
Personal Notes:
Personal Notes:
You can add additional fresh veggies with the broccoli.

 

 

 

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