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CAPONATA Recipe

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This recipe for CAPONATA is from The Reich Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1/3 cup extra-virgin olive oil

2 tablespoons minced garlic
1 1/2 cups diced onion (1/4-inch dice)
Salt and freshly ground black pepper
2 anchovy fillets, chopped

2 teaspoons chili flakes
2 tablespoons caper juice

1/3 cup balsamic vinegar

1 eggplant (about 1 pound) peeled and diced into small pieces
1 tablespoon roughly chopped capers

1/2 cup peeled, seeded, and 1/4-inch diced roasted red bell peppers
1 tablespoon finely chopped flat-leaf parsley

Directions:
Directions:
In a large saute pan, heat 2 tablespoons of the olive oil on medium-high heat until hot. Add the eggplant and saute until browned and cooked through, about 6 minutes. Saute only a small bunch at a time, to avoid letting the eggplant boil in its own juices. If the pan gets too dry, add more olive oil as the cooking progresses - if you add too much olive oil early in the process, the eggplant will absorb all of it and still need more. Make sure to scrape the bottom of the pan well so nothing burns. Season with salt and pepper. Scrape into a bowl.


In the same pan, heat 2 tablespoons olive oil over medium-high heat until hot. Add the garlic and saute briefly until brown. Add the onion and brown lightly, about 3 minutes. Reduce the heat to medium, add a pinch each of salt and pepper (go easy on the salt because the anchovies will add that extra bit of saltiness). Continue to cook until the onion is well browned, about 5 minutes. Add the anchovies and cook and stir until they melt into the onion. Add the chili flakes, then the caper juice and stand back to avoid getting splattered. Stir and scrape all around the pan. Add 1/4 cup of the vinegar, return the heat to high, and boil until reduced and thick, 1 to 2 minutes.

Add the eggplant to the pan with the garlic-anchovy mixture with the capers and remaining vinegar. Stir well, then scrape into a bowl. Stir in the roasted peppers and parsley and taste again for seasoning. Let cool to room temperature before serving. 

You can serve this with bibb lettuce leaves or radicchio leaves to make wraps. It’s also delicious as a filling for omelets.

 

 

 

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