Click for Cookbook LOGIN
"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

Aprille's Protein Bars Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Aprille's Protein Bars is from Good Gravy, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cups Quaker Quick Oats
1 Scoop Healthy 100% Whey Vanilla Protein Powder
3/4 cup Natural JIF peanut butter
3/4 cup Naturally More peanut butter
Honey
9"x9" pan
Saran Wrap
Directions:
Directions:
In a medium sized mixing bowl, mix oatmeal & protein powder. Add peanut butter & mix well. Dough should be cohesive, but not sticky. Drizzle approximately 1 tablespoon honey over the top and mix. Repeat to taste. Pat into a Pam sprayed 9"x9" pan. Cool in fridge for a couple of hours. Cut into 9 bars & individually wrap each one with Saran wrap.
Number Of Servings:
Number Of Servings:
9
Personal Notes:
Personal Notes:
These bars are great for a breakfast on the run or a snack at work. The brand of ingredients is very important in this recipe for the correct taste & texture. I use the two brands of peanut butter to obtain the correct texture. The protein powder is most crucial for taste & I recommend a protein powder that is vanilla, whey based, flavored with Splenda & most importantly, tastes great. Variations include adding almond extract, nuts & dried fruit.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

331W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!