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"The tradition of Italian cooking is that of the matriarch. This is the cooking of grandma. She didn't waste time thinking too much about the celery. She got the best celery she could and then she dealt with it."--Mario Batali

Guiltless Alfredo Sauce Recipe

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This recipe for Guiltless Alfredo Sauce is from Kitchen K, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cups low fat milk
3 oz low fat cream cheese
2 Tbsp flour
1 tsp salt
1 Tbsp butter, or margarine
3 cloves garlic, minced or pressed
1 cup Parmesan cheese
Directions:
Directions:
In a blender, blend milk, cream cheese, flour, and salt until smooth; set aside. IN a large saucepan, melt the butter on med-high heat and add garlic. Saute for about 30 seconds, stirring constantly. Add the milk mixture to the pan. Stir constantly for 3-4 minutes or until it just comes to a simmer. Keep stirring and let it cook for 6-7 minutes until the sauce thickens. Remove from heat. Whisk the cheese into the sauce and cover the pan. Allow the sauce to stand for 10 minutes. Serve over pasta.

 

 

 

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