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Tropical Smoothie Recipe

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This recipe for Tropical Smoothie is from Family Reunion Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
• 1/2 ripe mango, peeled and seeded
• 1/2 ripe papaya, peeled and seeded
• 1 ripe banana
• 1/4 cup freshly squeezed orange juice
• 1/2 cup soy milk or skim milk
• 1/4 cup nonfat soy or regular yogurt
• 1 teaspoon good honey
• 2 cups ice
• 1 tbsp Wheat Germ
• Chopped macadamias, almonds or walnuts
Directions:
Directions:
In a blender, combine the mango, papaya, banana, orange juice, milk, yogurt, honey, wheat germ, nuts and ice. Blend until smooth
Number Of Servings:
Number Of Servings:
1-2 servings
Preparation Time:
Preparation Time:
1 to 2 servings
Personal Notes:
Personal Notes:
Great for breakfast! Experiment with different fruits, yogurts and juices.

 

 

 

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