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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Crock-Pot Beef and Broccoli Recipe

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This recipe for Crock-Pot Beef and Broccoli is from Cooking With The POLK Girls, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 lb. boneless beef chuck roast, sliced into thin strips
1 C. beef consommé
1/2 C. soy sauce
1/3 C. brown sugar or honey
1 Tbsp. sesame oil
3 garlic cloves, minced
2 Tbsp. cornstarch
2 Tbsp. cooled liquid from the crock pot (after cooking)
fresh broccoli florets, as much as desired
Prepared hot cooked rice
Directions:
Directions:
Place beef in a crock pot.
In small bowl, combine consommé, soy sauce, brown sugar/honey, oil and garlic. Pour over beef. Cook on low for 6-8 hours.
In a cup, stir cornstarch and the 2 Tbsp. liquid from the crock pot, until smooth. Add to crock pot and stir well to combine. If sauce is not thickening, try bringing your sauce to a boil on the stove-top with the cornstarch mixture. Boil until desired consistency is reached.
Add broccoli to the crock pot, stir to combine.
Cover and cook for an additional 30 minutes on high (the liquid has to boil to thicken).
Serve over hot rice.
Number Of Servings:
Number Of Servings:
4

 

 

 

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