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"The belly rules the mind."--Spanish Proverb

Veggie Pinwheel Appetizer Recipe

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This recipe for Veggie Pinwheel Appetizer is from The Haase Family Favorites Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
- 1 8 oz pkg. cream cheese, reduced fat
- 2 tablespoons Vidalia onion salad dressing
- 1/2 cup fresh broccoli , finely chopped
- 1/4 cup carrot, finely chopped or grated
- 1/4 cup red onion, finely chopped
- 1/2 tsp dill weed
- 4 8 inch whole wheat tortillas
Directions:
Directions:
In bowl, beat cream cheese and salad dressing until well blended. Stir in broccoli, carrots, onion and dill weed. Spread over tortillas. Roll up tightly; wrap in plastic. Refrigerate at least 2 hours. Unwrap; cut each into pieces.

NOTES:

I grated the carrots as in original recipe.

1 piece=40 calories when cut into 8 pieces per tortilla.
Personal Notes:
Personal Notes:
SOURCE: Healthy Cooking

 

 

 

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