Click for Cookbook LOGIN
"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Mexican Chicken Low fat Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Mexican Chicken Low fat is from The Soapes Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
4 (5 oz) chicken breasts (boneless, skinless)
1 jar (16 oz) mild thick chunky salsa
1 can (2 ¼ oz) sliced black olives (drained)
½ teaspoon finely chopped garlic
Directions:
Directions:
Beat chicken breasts to uniform thickness. Spray nonstick frying pan with olive oil flavored spray. Sauté garlic over low heat. Add chicken and over low/medium heat cook until golden, turning once. Add salsa and cover. Continue to cook over low/medium heat 30-40 minutes. Good served over rice. Top with olives.
Number Of Servings:
Number Of Servings:
4

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

182W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!