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"Hunger is the best sauce in the world."--Cervantes

Kara's Hummus (Chickpea-Tahini Spread) Recipe

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This recipe for Kara's Hummus (Chickpea-Tahini Spread) is from The Mayden Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 large onion
1-2 cloves garlic, minced
1 Tbsp. vegetable oil
2 c. chickpeas, drained and rinsed
1/2 c. fresh lemon juice
1 Tbsp. soy sauce, reduced sodium
salt to taste
1/4 c. tahini (sesame paste)
1/2 c. sesame seeds, toasted (bake 10 m @ 350 F)
pita bread, quartered
Directions:
Directions:
Saute the onion and garlic in oil until onions are soft. Set mix aside. Cook chickpeas in microwave for 5-6 min. Puree chickpeas with onion, garlic, lemon juice, soy sauce, salt, tahini, and sesame seeds. Serve with pita bread or fresh vegetables.

 

 

 

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