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Breaded Baked Fish Recipe

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This recipe for Breaded Baked Fish is from The Northeast First Friday Club Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/4 c flour
1/4 c cornmeal
1/2 tsp pepper
1/2 tsp Lowrey's Seasoning
1/2 tsp garlic powder
1/8 tsp cayenne pepper (optional)
1 egg
2 T water
3/4 c crushed corn flakes
2 T grated Parmesan cheese
1 lb fish of choice (tilapia, cod, haddock, pollock, etc.)
Directions:
Directions:
Preheat oven to 425º. In a small bowl, mix flour, cornmeal, and seasonings. Set aside. In a separate bowl, whisk together egg and water. In a third bowl, mix together corn flakes and Parmesan cheese. Coat each fillet in flour mixture, then egg, and finally cornflake mixture. Spray baking sheet with non-stick spray and bake for 10-15 minutes until fish is flaky.

 

 

 

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