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Quinoa Salad with Chickpeas, Feta and Apples Recipe

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This recipe for Quinoa Salad with Chickpeas, Feta and Apples is from The Sask Energy Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 cup quinoa, rinsed in a fine sieve
1/4 cup golden or sultana raisins
1 19 oz. (540 ml) can chickpeas, rinsed and drained
a big handful of flat-leaf parsley, chopped
1/2 cup crumbled feta (or as much as you want)
1 tart-ish apple, chopped
1/2 cup toasted walnuts or almonds

Dressing:
1/4 cup canola or olive oil
2 Tbsp. rice vinegar or lemon juice
1 tsp. honey
1/4 tsp. curry paste or powder

Directions:
Directions:
Cook 1 cup quinoa according to package directions; dump into a wide salad bowl and set aside to cool. (Tip: add the raisins as it cools – the raisins will plump up as they absorb any excess moisture.) Add the chickpeas, parsley, feta and apple and drizzle with dressing. (To make the dressing: shake all the ingredients up in a jar.) Toss, then sprinkle with toasted walnuts or almonds right before serving.

Personal Notes:
Personal Notes:
Submitted by Steven Foti

 

 

 

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