Ingredients: |
Ingredients: 1/2 kg thinly sliced sirloin steaks (or skirt steaks or flank steaks 2 tablespoons low sodium soy sauce 2 teaspoons sugar (reserve half for later) 3 garlic cloves, pounded 1 tablespoon fresh ground black pepper 2 tablespoons lemon juice (calamansi, or filipino lime works best) 1 teaspoon oil 1 large white onion, sliced in thick round rings (you can substitute this with chopped spring onions) 3 tablespoons light olive oil (for stir-frying) 1 tablespoon fresh ground black pepper
|
Directions: |
Directions:1. Pat the beef dry. 2. Marinate beef in soy sauce,1 teaspoon of sugar, lemon juice, (fish sauce),garlic, pepper and oil (to lock the moisture in meat) for 30 minutes to an hour. 3. Put the pan in high heat, heat oil till smoking hot and stir-fry beef along with the marinade until cooked and tender. This takes about 5 minutes.
Nutrition Facts Calculated for 1 serving (395g) Recipe makes 2 servings Calories 1093 Calories from Fat 719 (65%) Amount Per Serving %DV Total Fat 80.0g 123% Saturated Fat 25.7g 128% Polyunsat. Fat 13.0g Monounsat. Fat 33.9g Trans Fat 0.0g Cholesterol 245mg 81% Sodium 1416mg 59% Potassium 1221mg 34% Total Carbohydrate 17.7g 5% Dietary Fiber 2.2g 8% Sugars 8.3g Protein 73.7g 147% Vitamin A 14mcg 0% Vitamin B6 1.3mg 65% Vitamin B12 8.2mcg 136% Vitamin C 13mg 23% Vitamin E 4mcg 16% Calcium 74mg 7% Magnesium 98mg 24% Iron 9mg 55% Alcohol 0.0g Caffeine 0.0mg
|