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Man’s Omelette Recipe

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This recipe for Man’s Omelette is from AdvoCare 24 Day Challenge Cookbook 4 Winners, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 whole eggs
4 egg whites
2 cups (tightly packed) fresh spinach
1/4 lb. crimini mushrooms, sliced
3 green onions, sliced fine
4 shakes black pepper
1 tsp. garlic powder
3 tsp. olive oil
Directions:
Directions:
Note: This is a 2 part process. Have a plate handy.

Step 1 – Using only 2 of the 3 tsp. of oil, saute the spinach, mushrooms and onions. Add about half of the seasonings to the vegetables. When done, transfer the cooked veggie mix to that plate I mentioned above.

Step 2 – In the same pan, and using the 3rd tsp. of oil, scramble the eggs and form in to a flat pancake of cooked eggs in the pan.

Step 3 – Transfer the veggies back on to the eggs and fold the eggs over to create your omelette.

Step 4 – Serve with clean salsa.

NOTE: If you want to use cheese, melt it in to the omelette before putting the veggies on. Also, if the fat and/or cholesterol are an issue for you, do this entire recipe with 8 egg whites instead.
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10 minutes

 

 

 

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