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Mustard Crusted Tilapia Recipe

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This recipe for Mustard Crusted Tilapia is from AdvoCare 24 Day Challenge Cookbook 4 Winners, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 (6oz) Fresh Tilapia Fillets
1 teaspoons spicy brown mustard
1 teaspoon worcestershire sauce
1/2 teaspoon lemon juice
1/4 teaspoon garlic powder
1/4 teaspoon dried oregano
1/2 teaspoon grated parmesan cheese
1 teaspoon fine italian bread crumbs
Directions:
Directions:
Preheat Oven to 375º Spray glass baking dish with cooking spray.

Place fish into dish and bake for 10 minutes. Meanwhile stir together the mustard, worcestershire sauce, lemon juice, garlic powder, oregano, and cheese.

When fish has cooked 10 minutes spread with herb paste and sprinkle with bread crumbs. Continue baking for 5-7 minutes until topping is bubbly and golden.
Number Of Servings:
Number Of Servings:
2
Preparation Time:
Preparation Time:
10 minutes

 

 

 

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