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"Fish, to taste right, must swim three times - in water, in butter, and in wine."--Polish Proverb

Steak Bake Recipe

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This recipe for Steak Bake is from Roanoke Memorial Ladies Auxiliary Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
1 1/2 lb cube steak, cut in narrow strips
1/3 cup flour
1 tsp salt
1/4 tsp pepper
1 onion, sliced
1 green pepper, sliced
1 lb canned tomatoes
4 (oz) can mushroom pieces and stems, drained
3 tbsp molasses
3 tbsp soy sauce
10 oz package French style green beans

Tangy Muffins:
1 1/4 cup flour
1 1/2 tsp baking powder
1 tsp dry mustard
1/2 tsp salt
1/2 cup milk
2 tbsp oil
1 egg

Directions:
Directions:
Preheat oven to 400º.
Place meat in 2 1/2 quart casserole.
Sprinkle with flour, salt and pepper and bake uncovered for 20 minutes.
Add onions, green pepper, tomatoes, mushrooms, molasses and soy sauce and bake covered for 30 minutes.
Stir in green beans.
For muffins: Combine flour, baking powder, dry mustard and salt into mixing bowl.
In second bowl combine milk, oil and eggs; mix, then add to dry ingredients stirring until dry particles are moistened.
Drop muffins by tbsp on to hot meat mixture and bake for additional 15 to 18 minutes.

 

 

 

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