Kiwi Mango Layered Smoothie Recipe
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Category: |
Category: |
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Ingredients: |
Ingredients: 2 1/2 cups frozen mango 3/4 cup vanilla fat-free yogurt 1/4 cup honey 2 tablespoons water 1/2 teaspoon grated lime rind 3 ripe kiwifruit, peeled 2 cups ice cubes 1/2 cup packed baby spinach
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Directions: |
Directions:Place mango, 1/2 cup yogurt, 2 tablespoons honey, 2 tablespoons water, and lime rind in a blender; process until smooth, stirring occasionally. Divide mango mixture into each of 4 serving glasses; place glasses in freezer. Rinse blender container. Place 1/4 cup yogurt, 2 tablespoons honey, kiwifruit, and next 3 ingredients in blender; process until smooth, stirring occasionally. Gently spoon green tea-kiwi mixture onto mango mixture in reserved glasses, working carefully around inside of each glass to create a clean horizontal line. Stir to combine flavors, if desired. Serve immediately. |
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Number Of
Servings: |
Number Of
Servings:1 |
Preparation
Time: |
Preparation
Time:7 min. |
Personal
Notes: |
Personal
Notes: Place mango, 1/2 cup yogurt, 2 tablespoons honey, 2 tablespoons water, and lime rind in a blender; process until smooth, stirring occasionally. Divide mango mixture into each of 4 serving glasses; place glasses in freezer. Rinse blender container. Place 1/4 cup yogurt, 2 tablespoons honey, kiwifruit, and next 3 ingredients in blender; process until smooth, stirring occasionally. Gently spoon green tea-kiwi mixture onto mango mixture in reserved glasses, working carefully around inside of each glass to create a clean horizontal line. Stir to combine flavors, if desired. Serve immediately.
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