"The most remarkable thing about my mother is that for thirty years she served the family nothing but leftovers. The original meal has never been found."--Calvin Trillin

Fat Burning Diet Soup Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Fat Burning Diet Soup, by , is from The Smith - Looman Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We help families or individuals create heirloom cookbook treasures.

Contributor:  
Contributor:  
Violet Harwick
Added: Tuesday, September 6, 2005

Category:
Category:

Ingredients:  
Ingredients:  
3 lg green onions
2 or 3 cans tomatos
1 lg head of cabbage
4 garlic cloves
2 or 3 cans vegtable broth
2 green peppers
1 bunch of celery
6 carrots
2 or 3 cans chicken broth
1 large breown onion
season with salt , pepper, parsley, boullion or hot sauce

Directions:
Directions:
cut veggies in small pieces cover with broth boil fast for 10 min
tthen simmer and continue cooking until all vegatables are tender . This soup can be eaten anytime you are hungary eat as much as you want whenever you want. This soup will not add calories the more you eat the more you will lose. Fill a thermos in the morning if you will be away
DAY 1: all fruits except bananas. Eat only the soup and fruits
DAY2: all vegatables eat until you are stuffed with all the fresh and cooked veggies
eat with soup. At dinner reward yourself with a big bake potato with butter DO not eat any fruit
DAY3: Eat all soup, fruit veggies you want if you have eaten as stated above you should have lost 5-7 lbs by now (DO NOT CHEAT)
DAY4: BAnanas and skim milk
eat as many as five bananas and drink as many glasses of skim milk as you want alone with the soup
DAY 5: beef and tomatos you may have 10-20 ounces of beef and a can of tomatos or as many fresh tomatos you want on this day drink at least 6-8 glasses of water Eat the soup at least once today
DAY6: Beef and Veggies eat until your hearts content of the beef and veggies
you can even have 2-3 steaks eat the soup once today
DAY7: brown rice unsweetened fruit juices andvegtables
again stuff yourself and be sure to have the soup once today.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 500,000 in our family cookbooks!

 

Bookmark and Share

 

 

460W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.


Search for more great recipes here from over 500,000 in our family cookbooks!