Click for Cookbook LOGIN
"Red meat is not bad for you. Now blue-green meat, that's bad for you!"--Tommy Smothers

Homemade Bircher Muesli (Swiss "Wet" Muesli) Recipe

  Tried it? Rate this Recipe:
 

 

This recipe for Homemade Bircher Muesli (Swiss "Wet" Muesli) is from Chosun Cuisine, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 c. rolled oats
2-3 c. mango and orange juice
2 granny smith apples, grated
1 c. natural yogurt
1 tsp. vanilla
1 1/4 c. sliced almonds
2/3 c. sunflower seeds
2/3 c. pumpkin seeds (pepitas)
1 tsp. cinnamon, ground
Directions:
Directions:
Soak oats, nuts and seeds in mango and orange juice. Grate in the 2 apples. The oats should have just a little of the juice appearing around the edges of the bowl. If it looks a little dry add some more juice. Cover and leave to soak overnight in the refrigerator. The next day stir in cinnamon and yogurt. To serve add your favorite fruit such as banana, strawberries or mixed berries and drizzle with honey. This keeps in the refrigerator for up to 1 week. Stir well before serving.
Personal Notes:
Personal Notes:
Bircher Muesli is a healthy breakfast high in fiber, antioxidants and essential fatty acids.

 

 

 

Learn more about the process to create a cookbook -- or
Start your own personal family cookbook right now!  Here's to good eating!

Search for more great recipes here from over 1,500,000 in our family cookbooks!

 

 

 

3434W  

Cookbooks are great for Holiday Gifts, Wedding Gifts, Bridal Shower ideas and Family Reunions!

*Recipes and photos entered into the Family Cookbook Project are provided by the submitting contributors. All rights are retained by the contributor. Please contact us if you believe copyright violations have occurred.

Search for more great recipes here from over 1,500,000 in our family cookbooks!