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Hatian Legume Recipe

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This recipe for Hatian Legume is from "The Shorts" Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!


Category:
Category:

Ingredients:  
Ingredients:  
2lbs Beef Stew
2lbs of Oxtails (@ least 1/2 a tail)
1 head of cabbage (quatered & chopped)
2 large eggplants (peeled & cubed)
6 carrots (sliced)
2 onions (diced)
2 cloves of garlic (chopped)
1 med can tomato paste
1/2 cup of oil
3 tblsp Seasoning Salt

Directions:
Directions:
Mix meat together and season with Seasoning Salt set aside. Heat oil in large Dutch Oven pan over medium heat. Add meat (but do not overcrowd pan) and brown. Once all meat is brown return all meat back into pan and cover with water. Cover and let cook until meat is tender approx. 45-1hr. Add more water if necessary until meat is desired consistency. Once meat is tender and water has cooked down add all vegetables and cover. Let vegetables cook till slightly tender and add tomato paste, stir and cover. Let cook until vegetables are tender and majority of water has cooked out.

Number Of Servings:
Number Of Servings:
6-8
Preparation Time:
Preparation Time:
2hours
Personal Notes:
Personal Notes:
Bon Appetite!!!!

 

 

 

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