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Sautéed Tilapia Fillets with Lime Recipe

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This recipe for Sautéed Tilapia Fillets with Lime is from Ziska Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 to 1 1/3 lbs. tilapia fillets, about 1/2" thick
3 T. flour
salt and pepper
1 clove garlic, minced or pressed
1/2 c. dry white wine
1 T. lime juice
1/2 T. butter
1 T. olive oil
3 green onions, chopped
Directions:
Directions:
Rinse the fish and pat dry. Put the flour on a plate and season with salt and pepper. Dredge the fillets in the flour, patting to remove excess. In a small bowl, combine the garlic, wine, lime juice and butter, then set aside.
Heat the oil in a 12" frying pan over medium-high heat. Add the fillets without overlapping (you may need to cook in 2 batches). Cook until golden on the bottom, about 3 minutes. Turn the fillets over and cook until opaque through the thickest part, 1-2 minutes more. Transfer the fish to a platter and keep warm (cover with foil and place in a 200º F oven).
Add the wine mixture to the pan and boil, scraping up cooked bits, until reduced by half, 2-3 minutes. Stir in the onions and heat on low about 30 seconds. Pour the sauce over the fish and serve.
Number Of Servings:
Number Of Servings:
4

 

 

 

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