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"As a child my family's menu consisted of two choices: take it or leave it."--Buddy Hackett

Chicken-Apple Sausage Recipe

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This recipe for Chicken-Apple Sausage is from The Raymond Roseman Family Cookbook Project, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 teaspoons canola oil
1 small onion, diced
1 medium sweet apple, such as Gala or Honey-crisp, peeled and diced
1 pound ground chicken
1 tablespoon finely chopped fresh sage
1 packet equal
1 tablespoon fennel seed, chopped
3/4 teaspoon salt
1/4 teaspoon freshly ground pepper
1 teaspoon cayenne pepper (if desired hotter)
Directions:
Directions:
Heat the oil in a large nonstick skillet over medium heat. Add onion and cook, stirring, until beginning to soften, about 2 minutes. Add apples and cook, stirring, 2 more minutes. Transfer to a large bowl and cool for 5 minutes. Wipe out the pan.
Add chicken, sage, sugar, fennel, salt and pepper to the bowl with the apples and onions. Gently mix to combine. .
Generously coat the pan with cooking spray and heat over medium. Using a 1/3-cup measure, scoop 4 portions of the sausage mixture into pan, flattening each into a 3-inch patty. Cook until the patties are browned and cooked through, about 3 minutes per side, adjusting the heat as necessary to prevent burning. Coat the pan with cooking spray again and repeat with remaining sausage mixture.

Tips & Notes
Make Ahead Tip: Freeze the cooked sausage in an airtight container for up to 3 months.
Number Of Servings:
Number Of Servings:
8 to 10 patties
Preparation Time:
Preparation Time:
2 hours
Personal Notes:
Personal Notes:
Nutrition
Per patty: 112 calories; 6 g fat (1 g sat, 3 g mono); 49 mg cholesterol; 5 g carbohydrates; 2 g added sugars; 10 g protein; 0 g fiber; 253 mg sodium; 332 mg potassium.

 

 

 

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