Ingredients: |
Ingredients: Meatballs
1 slice white sandwich bread, torn into small pieces
8 ounces 20% fat ground beef
2 sweet mild Italian sausages, casings removed
1 egg
1 tablespoon chopped fresh flat leaf parsley
1/4 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
Stew
1 tablespoon all purpose flour
4 tablespoons extra-virgin olive oil
1 small onion, sliced (about 1 cup)l
1 large red bell pepper, cut into 1/2 inch strips
1/2 teaspoon kosher salt
1/2 teaspoon pepper
1/2 pound large white mushrooms, quartered
1 8 to 10 ounces russet potato, peeled, halved lengthwise and sliced into 1/3 inch slices
4 ounces green beans, cut into 1 inch long pieces
15 ounce can diced tomatoes, drained
1/4 teaspoon crushed red pepper flakes
1 1/2 cups chicken brother
|
Directions: |
Directions:For the meatballs: Place bread and 3 tablespoons water into medium bowl, mash into paste. Add beef, sausage, egg, parsley, salt & pepper. Blend thoroughly. Form into 10-16 meatballs. Put aside.
For stew: Sprinkle meatballs with flour. Heat heavy nonstick skillet over medium heat. Add 2 tablespoons oil and brown meatballs on all sides. remove meatballs.
Heat remaining 2 tablespoons oil in same skillet over medium-high. Add onions, peppers, 1/4 teaspoon salt and 1/4 teaspoon pepper. Cook until soft, about 4 minutes. Add mushrooms and remaining salt and pepper. Cook, stirring occasionally, about 5 minutes. Add potato, beans ,tomatoes, red pepper flakes and broth, and meatballs. Bring to boil . Reduce heat to a simmer, cover and cook until potatoes are tender and meatballs are cooked through, about 20 minutes.
. |
This recipe for Hearty Meatball Stew is from