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Lemony Broccoli Pasta with Chicken Recipe

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This recipe for Lemony Broccoli Pasta with Chicken is from Ciera Rawson's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 (14.5 ounce) cans chicken broth
1 teaspoon lemon juice
1 teaspoon grated lemon peel
1/4 teaspoon garlic powder
1/4 teaspoon pepper
6 ounces uncooked angel hair pasta
3 cups broccoli florets
3/4 cup sour cream
2 tablespoons grated Parmesan cheese
Directions:
Directions:
In a saucepan, combine the broth, lemon juice and peel, garlic powder and pepper. Bring to a boil. Add pasta and broccoli. Reduce heat; simmer, uncovered, for 3-4 minutes or until pasta is tender. Drain; stir in sour cream. Sprinkle with cheese.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
10 minutes
Personal Notes:
Personal Notes:
Nutritional Analysis: One 1-cup serving (prepared with reduced-fat sour cream) equals 238 calories, 6 g fat (4 g saturated fat), 17 mg cholesterol, 393 mg sodium, 30 g carbohydrate, 2 g fiber, 16 g protein. Diabetic Exchanges: 2 vegetable, 1-1/2 starch, 1 meat.

 

 

 

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