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"He that but looketh on a plate of ham and eggs to lust after it hath already committed breakfast in his heart."--C. S. Lewis

Better-Than-Tuna-Salad Recipe

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This recipe for Better-Than-Tuna-Salad is from Tapia Family Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 cans (15 oz) chickpeas, drained and rinsed
1/2 cup Veganaise
1 medium-size red bell pepper, finely chopped
2 carrots, peeled and finely chopped
2 celery stalks, finely chopped
2 tbsp. fresh parsley, finely chopped
1 cup walnuts, chopped
1 tbsp. Dijon mustard
Salt and pepper, to taste
Directions:
Directions:
Grind chickpeas in a food processor or blender down to small flaky pieces. You can make this salad with whole chickpeas, but I find ground chickpeas make it easier to add as a sandwich filling. Plus, the flakiness of ground chickpeas really resembles tuna in texture.

In a large-size bowl, combine first eight ingredients and mix well. Season with salt and pepper, to taste.
Number Of Servings:
Number Of Servings:
4-6

 

 

 

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