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"The belly rules the mind."--Spanish Proverb

Taco Tortilla Bowl Recipe

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This recipe for Taco Tortilla Bowl is from Laura's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tbsp. oil
1 med. red or green bell pepper, sliced
1 small onion, sliced
1 pkg. Taco spices & seasoning
1 can (14.5 oz.) dice tomatoes, undrained
1 can (14.5 oz.) black beans, drained
2 c. shredded cooked chicken
1/2 c. water
2 c. hot cooked rice
4 burrito size flour tortillas
Directions:
Directions:
1. Heat oil over med.- high heat and cook pepper
and onion, stirring occasionally, until tender.
Stir in next 5 ingredients. Bring to a boil.
Reduce heat to low; simmer, stirring
occasionally, 3 min.. Stir in rice; heat through.

2. Meanwhile, spray both side of each tortilla with
nonstick cooking spray and press into oven-safe
bowls to form bowl shape. Bake at 425ºF, 10
min. or until edges are golden. Let cool 3 min.
Remove tortillas from bowls and cool
completely.

3. Serve rice mixture in tortilla bowls with your
favorite taco toppings, such as shredded
cheese, lettuce, guacamole and/or sour cream.

 

 

 

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