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"I would like to find a stew that will give me heartburn immediately, instead of at three o'clock in the morning."--John Barrymore

Tuna Salad Recipe

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This recipe for Tuna Salad is from The Anderson Family Cookbook, Vol. II, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 can (about 6 oz) tuna in water
2 forkfuls of mayonnaise
Spring Mix salad greens (or greens of your choice)
1 medium tomato, diced
1-2 slices avocado (optional)
Raw sunflower seeds
1/8 cup (approximately) Red Wine Vinegar
1/8 cup (approximately) Extra Virgin Olive Oil
1 clove garlic, minced
Salt and pepper to taste
Directions:
Directions:
Drain tuna and put into a bowl. To the bowl, add the mayonnaise and mix. If it's not moist enough for your taste add a little more mayonnaise. Set aside. Dice tomato and set aside. Slice avocado and set aside. For dressing, mix the vinegar, oil, and garlic together. Add salt and pepper to taste. Set aside. On a large plate, add a large handful of salad greens. Make sure to wash them if they aren't pre-washed. Put the tuna mixture into the center and put the diced tomato around the tuna. Add the slices of avocado on top of the tuna. Drizzle the dressing on top and voila! You have a delicious and healthy salad. Enjoy!
Number Of Servings:
Number Of Servings:
1
Preparation Time:
Preparation Time:
10-15 min
Personal Notes:
Personal Notes:
This is a very easy recipe for those nights when you want something healthy but don't have time to do lots of cooking.

 

 

 

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