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"No man in the world has more courage than the man who can stop after eating one peanut."--Channing Pollock

Superb Black Beans and Rice Recipe

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This recipe for Superb Black Beans and Rice is from St. Augustine & St. Johns County Board of Realtors Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 tablespoon olive oil
1 cup finely chopped onion

1 cup (fresh) diced tomatoes
1 can (15 oz) black beans (drain and reserve juice)
˝ cup chopped cilantro (more if you like)
˝ teaspoon thyme
1 teaspoon garlic salt

3 tablespoon cider vinegar
˝ teaspoon pepper sauce (more if you like)

2 cups cooked rice
Directions:
Directions:
Heat olive oil in large skillet and cook onion until tender. Add tomatoes, black beans, cilantro, thyme and garlic salt – sauté for about 3-4 minutes. Add vinegar, pepper sauce and reserved bean juice and continue to cook additional 5 minutes. Serve over cooked rice.
Personal Notes:
Personal Notes:
Absolutely delightful dish! So fresh and loaded with good stuff for you. There is a flavor explosion in your mouth with every bite!

 

 

 

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