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"A nickel will get you on the subway, but garlic will get you a seat."--Old New York Proverb

Marinated Chicken Breats Recipe

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This recipe for Marinated Chicken Breats is from Trenton's Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
* 1 to 2 tablespoons vinegar, like cider, balsamic, or red wine
* 2 to 3 teaspoons dried herbs, like thyme, oregano, rosemary, or crumbled bay leaf
* 1 to 2 tablespoons mustard, whole grain or Dijon
* 1 to 2 teaspoon garlic or onion powder, optional
* 1/4 cup extra-virgin olive oil
* Kosher salt and freshly ground black pepper
* 4 boneless, skinless chicken breast, each about 6 ounces
Directions:
Directions:
Put the vinegar, herbs, mustard, powders if using and oil in a large re-sealable plastic bag. Close the bag and shake to combine all the ingredients. Open the bag, drop in the chicken breast in the bag. Close and shake the bag to coat evenly. Freeze for up to 2 weeks.

Thaw in the refrigerator overnight, under cold, running water, or in the microwave at 30 percent power for 1 minute at a time.

Heat a grill or grill pan. When the grill is hot, place the chicken on the grill and cook for about 4 minutes per side, or until cooked through.
Number Of Servings:
Number Of Servings:
4
Preparation Time:
Preparation Time:
5 min
Personal Notes:
Personal Notes:
You can also bake the thawed chicken in a 375 degree F oven for 15 minutes, or until cooked through.

 

 

 

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