Lemon Caper Fish Recipe
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Category: |
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Ingredients: |
Ingredients: 4 fish fillets (I like tilapia) salt and pepper garlic powder 6 tablespoons butter divided flour for dusting 1 -2 garlic cloves minced 2 tablespoons small capers (the smaller the better), drained 1/3 cup white wine 1 Lemon
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Directions: |
Directions:Fish can be fresh if you like. In a busy world I have found that the frozen option works if you put the love in preparing it. Make sure it has no fishy smell Rinse fish then dry on paper towel melt 3 tablespoons butter in a med high pan Salt and pepper and garlic powder the fish to your taste on bottom side (bottom side has a bright reddish middle). Place in a med high pan with the butter melted dust with flour cook for 2 minutes turn the fish Salt and pepper and garlic powder the fish on the top side dust with flour cook for 1 minute remove fish and put on a plate place in a 225 degree oven
add 3 tablespoons butter to pan add garlic and capers cook for 1 minute add wine cook for 3 minutes remove from heat add lemon add fish to sauce and serve
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Number Of
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Number Of
Servings:4 |
Preparation
Time: |
Preparation
Time:20 minutes |
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