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"Everything I eat has been proved by some doctor or other to be a deadly poison, and everything I don't eat has been proved to be indispensable for life. But I go marching on."--George Bernard Shaw

Sunday Rump Roast Recipe

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This recipe for Sunday Rump Roast is from Calvary Chapel Festus Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
3 to 3 1/2 lbs boneless beef rump roast
1 tsp garlic salt
1/2 tsp cracked black pepper
2 tsp instant beef bouillon
1 T Worcestershire sauce
6 small onions
6 red potatoes, unpeeled
Directions:
Directions:
Place roast in water-soaked clay pot; sprinkle with garlic, and pepper. Add instant beef bouillon, and Worcestershire sauce. Cover with water-soaked lid.
Microwave for 15 min on High. Turn roast over and recover.
Microwave for 30 min on Simmer. Turn roast over; add vegetables and recover. Continue cooking for 50-60 minutes on Simmer or until meat is for tender. Let stand covered, 5 min before serving
Number Of Servings:
Number Of Servings:
6
Preparation Time:
Preparation Time:
20 min plus cook time
Personal Notes:
Personal Notes:
This is a microwave meal

 

 

 

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