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Black Bean Quesadillas Recipe

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This recipe for Black Bean Quesadillas is from The B.O.M's Family Cook Book, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
* 1 15-ounce can black beans, rinsed
* 1/2 cup shredded Monterey Jack cheese, preferably pepper Jack
* 1/2 cup prepared fresh salsa (see Tip), divided
* 4 8-inch whole-wheat tortillas
* 2 teaspoons canola oil, divided
* 1 ripe avocado, diced
Directions:
Directions:
1.Combine beans, cheese and 1/4 cup salsa in a medium bowl. Place tortillas on a work surface. Spread 1/2 cup filling on half of each tortilla. Fold tortillas in half, pressing gently to flatten.

2. Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add 2 quesadillas and cook, turning once, until golden on both sides, 2 to 4 minutes total. Transfer to a cutting board and tent with foil to keep warm. Repeat with the remaining 1 teaspoon oil and quesadillas. Serve the quesadillas with avocado and the remaining salsa.
Number Of Servings:
Number Of Servings:
4 Servings
Preparation Time:
Preparation Time:
15 Minutes

 

 

 

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