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"Vegetables are a must on a diet. I suggest carrot cake, zucchini bread, and pumpkin pie."--Jim Davis

African Peanut Soup Recipe

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This recipe for African Peanut Soup is from The B.O.M's Family Cook Book, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 onion, chopped
1 teaspoon canola oil
1 teaspoon curry powder
1 10-ounce can condensed tomato soup
1 14-ounce can reduced-sodium chicken broth, or 1 3/4 cups water
2 tablespoons natural peanut butter
1 tablespoon chopped fresh cilantro
Salt & freshly ground pepper, to taste
Directions:
Directions:
Heat oil in a medium saucepan and sauté onion until softened, 3 to 5 minutes. Stir in curry powder and cook, stirring, for 1 minute more. Add condensed tomato soup and broth or water. Bring to a simmer. Whisk in peanut butter and cilantro. Season with salt and pepper. Serve hot.
Number Of Servings:
Number Of Servings:
4 servings
Preparation Time:
Preparation Time:
20 minutes

 

 

 

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