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"Do not overcook this dish. Most seafoods...should be simply threatened with heat and then celebrated with joy."--Jeff Smith, The Frugal Gourmet

Poached Fish in Orange Sauce Recipe

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This recipe for Poached Fish in Orange Sauce is from Hatch Family Cookbook , one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 medium cucumber
1 tsp finely shredded orange peel
1 C orange juice
1 medium carrot, shredded
1/4 tsp salt
1 lb fresh fish fillets (I've used frozen talapia and cod )
1 T cornstarch
1 T water
Orange wedges (optional)
(Very good as is or you can spice it up with green chili)
Directions:
Directions:
Chop enough of the cucumber to equal 1/2 C. Thinly slice the remaining cucumber.
In an ungreased 10 inch skillet stir together the orange peel, orange juice, carrot, and salt. Bring the mixture to boiling. Reduce heat. Cover and simmer for 4 to 6 minutes per 1/2 inch thickness of fish or till the fish just flakes when tested with a fork. Place cucumber slices on a platter. Use a slotted spatula to transfer fish to platter atop cucumber. Cover with foil. For sauce, in a small bowl stir together the cornstarch and water. Stir into the mixture in the skillet. Cook and stir till mixture is thickened and bubbly. Cook and stir for 2 minutes more. Stir in the chopped cucumber. Spoon the sauce over all. Serve with orange wedges. Makes 4 servings.

 

 

 

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