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Chop Suey Recipe

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This recipe for Chop Suey is from Ambassadors For Health Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1/4 pound shrimp
1/2 pound boneless chicken
1 teaspoon garlic
2 teaspoon cornstarch
1 tablespoon oyster sauce
1/2 cabbage, quartered
1 cup green bell pepper, sliced
1 small cauliflower, cut into small pieces
1 1/2 cup snow peas
1 cup onions, diced
2 cups water
salt and pepper to taste
Directions:
Directions:
Saute the garlic and onion. Add the boneless chicken and saute for 2 minutes. Pour in the shrimp juice and 1 cup of water. Bring to boil. Cover the pot and simmer for 5 minutes. Add the shrimp, then sprinkle with salt and pepper. Add the oyster sauce and simmer for 2 minutes. Put in the cauliflower and cabbage and mix well. Add the carrots, snow peas and bell pepper. Cover the pot and simmer for 5 minutes or until vegetables are cooked. Dilute the cornstarch in the 1 cup of water, then pour into the pot and mix well. Serve hot.

Approximately 4 servings.
Personal Notes:
Personal Notes:
Calories per serving: 187

 

 

 

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