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"Hunger is the best sauce in the world."--Cervantes

Creamy Artichoke Dip Recipe

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This recipe for Creamy Artichoke Dip is from Passing on Treasured Recipes - The Best from the Past and the Present, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
1 14-oz. can water-packed artichoke hearts, drained, finely chopped, and pressed in strainer to remove excess liquid
3/4 cup fat-free cream cheese
1 clove garlic, minced
1/4 cup fat-free mayonnaise
1/4 tsp. freshly-ground white pepper
Salt to taste
Directions:
Directions:
Mix all ingredients together in bowl. Put half of mixture in a blender, puree until smooth, and return to bowl with remaining mixture. Mix well to combine.
Number Of Servings:
Number Of Servings:
9 servings, about ¼ cup each
Personal Notes:
Personal Notes:
This zero-fat dip tastes just like the full-fat version. Serve with raw vegetables, whole grain crackers, or baked pita wedges. (Split whole-wheat pitas in half and cut each half into 8 wedges. Bake at 400 degrees until crisp, about 8 minutes.)

1 Weight Watchers Point for ¼ cup

 

 

 

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