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Red Fish Courtboullion Recipe

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This recipe for Red Fish Courtboullion is from Lake Arthur Women's Retreat Cookbook, one of the cookbooks created at FamilyCookbookProject.com. We'll help you start your own personal cookbook! It's easy and fun. Click here to start your own cookbook!
Category:
Category:
Ingredients:  
Ingredients:  
2 med onions, chopped
1 bell pepper, chopped
5 garlic pods,minced
parsley and onion tops to taste
3 cans tomato sauce
1 can tomato paste
1 bay leaf
1 slice lemon
red fish
cooking oil (canola if desired)
Directions:
Directions:
Cook onions, bell peppers, garlic, parsley & onion tops in a sufficient amount of oil until well wilted. Add tomato sauce and paste and continue cooking. Add lemon and bay leaf . Add small amount of water; simmer for a couple of hours. Add seasoned red fish filets, cooking another hour. Gently stir so not to break up fish pieces.

 

 

 

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